^{NORMAL ADJUSTMENT SYMPTOMS}

- _{Pressure sensation on the gums} : You may feel slight pressure or tension on your gums during the first few days. This feeling is normal and usually disappears within a few days.

- _{Difficulty speaking} : You may have difficulty pronouncing certain sounds at first. To help your tongue adapt, practice reading aloud, ideally in front of a mirror. Your speech will improve quickly.

- _{Foreign body sensation} : You may experience a feeling of fullness or discomfort. This sensation is temporary: your tongue and mouth muscles will gradually get used to the new surfaces.

- _{Increased salivation and accidental biting} : A temporary increase in saliva and accidental biting of the tongue or cheeks are common. These effects naturally subside over time.

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^{RECOMMENDATIONS FOR MEALS}

- _{Be careful with hard foods} : Avoid biting directly into very hard or crunchy foods (nuts, hard candies, ice cubes, bread crusts, etc.). This could damage your veneers or natural teeth. Instead, cut them into small pieces and chew them carefully.

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^{ORAL HYGIENE ROUTINE}

To preserve the durability and appearance of your ceramics and prostheses, adopt the following habits:

1. _{Daily brushing} : Brush your teeth twice a day with a soft-bristled toothbrush (preferably electric) and non-abrasive toothpaste (recommended: Oral-B CALM or ELMEX Sensitive).

2. _{Cleaning interdental spaces} : Use dental floss and/or appropriate interdental brushes (size to be determined with your dentist) on a daily basis. This helps prevent plaque buildup around dentures and natural teeth.

3. _{Nighttime protection} : If you tend to grind your teeth (bruxism), wear a protective mouthguard at night to protect your dentures and teeth.

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^{DIETARY ADVICE}

- _{Avoid foods and beverages that stain} : Although ceramics are stain-resistant, the areas around the adhesive or neighboring natural teeth may become stained. Limit your intake of coffee, tea, red wine, cola, beetroot, turmeric, and acidic foods such as lemon or ginger.
- _{Cut down or quit smoking} : Nicotine can also stain and alter the appearance of your teeth and dentures.

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^{DENTAL FOLLOW-UP & PROBLEM MANAGEMENT}

- _{Regular check-ups} : If you experience any problems (cracks, detachment, discomfort, etc.), don't wait: contact your dentist as soon as symptoms appear to avoid any worsening or complications.

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^CONCLUSION

By following these tips, you will protect your teeth and dentures and maintain an attractive, long-lasting smile.