^{NORMAL ADAPTATION SYMPTOMS}

- _{Sensation of pressure on the gums} A slight pressure or tension may be felt on the gums in the first few days. This sensation is normal and generally disappears within a few days.

- _{Speech difficulties} You may find it difficult to pronounce certain sounds at first. To help your tongue adapt, practice reading aloud, ideally in front of a mirror. Elocution will improve rapidly.

- _{Foreign body sensation} A sensation of congestion or discomfort may be experienced. This impression is temporary: your tongue and mouth muscles will gradually get used to the new surfaces.

- _{Increased salivation and accidental biting} A temporary increase in saliva and involuntary biting of the tongue or cheeks are common. These effects diminish naturally over time.

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^{MEAL RECOMMENDATIONS}

- _{Beware of hard foods} Avoid biting directly into very hard or crunchy foods (nuts, hard candy, ice cubes, bread crusts, etc.). This could damage your veneers or natural teeth. Instead, cut them into small pieces and chew them carefully.

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^{ORAL HYGIENE ROUTINE}

To preserve the durability and appearance of your ceramics and dentures, adopt the following habits:

1. _{Daily brushing} Brush twice a day with a soft-bristled brush (preferably electric) and non-abrasive toothpaste (recommended: Oral-B CALM or ELMEX Sensitive).

2. _{Cleaning interdental spaces} Use dental floss and/or appropriate interdental brushes on a daily basis (size to be determined with your dentist). This helps prevent plaque build-up around dentures and natural teeth.

3. _{Night-time protection} If you tend to grind your teeth (bruxism), wear a nightguard to protect your dentures and teeth.

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^{FEEDING ADVICE}

- _{Avoid staining foods and beverages} Although ceramics are stain-resistant, areas of glue or adjacent natural teeth may become stained. Limit coffee, tea, red wine, cola, beet, turmeric and acidic foods such as lemon or ginger.
- _{Reduce or stop smoking} Nicotine can also stain and alter the appearance of your teeth and dentures.

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^{DENTAL CARE & PROBLEM MANAGEMENT}

- _{Regular consultations} In the event of a problem (fissure, detachment, discomfort...), don't wait: contact your dental surgeon as soon as the symptom appears to avoid any aggravation or complication.

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^CONCLUSION

By following these tips, you'll protect your teeth and dentures, and maintain an attractive, long-lasting smile.